This Is What Happens to Your Body When You Do a High-Intensity Workout
This Is What Happens to Your Body When You Do a High-Intensity Workout
HIIT The Gym

This Is What Happens to Your Body When You Do a High-Intensity Workout

HIIT has been lauded for its calorie-burning abilities—but how does it work?

50 Ways to Stay Fit After 50
50 Ways to Stay Fit After 50
Fifties Fitness

50 Ways to Stay Fit After 50

These simple strategies will keep you on top of your game for years to come.

New Study Says Most Sunscreens Won’t Meet the FDA’s New Guidelines
New Study Says Most Sunscreens Won’t Meet the FDA’s New Guidelines
Beach Bummer

New Study Says Most Sunscreens Won’t Meet the FDA’s New Guidelines

Not all sunscreen is made equal.

40 Ways to Stay Fit After 40
40 Ways to Stay Fit After 40
Fortify

40 Ways to Stay Fit After 40

It's easier done than said!

This Is the Least Fit City in America
This Is the Least Fit City in America
Waist Management

This Is the Least Fit City in America

Looks like Middle America isn't so great for your midline.

New Study Reveals It Takes Years to Recover From Losing a Friend
New Study Reveals It Takes Years to Recover From Losing a Friend
In Mourning

New Study Reveals It Takes Years to Recover From Losing a Friend

Research suggests the grief is similar to losing a spouse.

This Is Exactly How Much Coffee Is Safe to Drink Every Day, According to Science
This Is Exactly How Much Coffee Is Safe to Drink Every Day, According to Science
Extra Jolts

This Is Exactly How Much Coffee Is Safe to Drink Every Day, According to Science

Two new studies reveal the benefits and dangers of your cup(s) of joe.

New Study Finds Rideshares Carry 350,000 Times More Germs Than a Toilet Seat
New Study Finds Rideshares Carry 350,000 Times More Germs Than a Toilet Seat
Nasty Taxis

New Study Finds Rideshares Carry 350,000 Times More Germs Than a Toilet Seat

Get the dirt on how bacteria-laden this common type of vehicle is.

This Former Anti-Vaccine Mom Is Going Viral For Choosing to Vaccinate Her Kids
This Former Anti-Vaccine Mom Is Going Viral For Choosing to Vaccinate Her Kids
Health

This Former Anti-Vaccine Mom Is Going Viral For Choosing to Vaccinate Her Kids

"It’s preventable. That’s what’s shocking to me now."

Hand Sanitizer or Soap and Water? This Is the Healthiest Way to Clean Your Hands
Hand Sanitizer or Soap and Water? This Is the Healthiest Way to Clean Your Hands
Pure Fact

Hand Sanitizer or Soap and Water? This Is the Healthiest Way to Clean Your Hands

It's time to settle the debate once and for all.