New Study Finds Being Married Reduces Stress in Moments of Crisis
New Study Finds Being Married Reduces Stress in Moments of Crisis
Spousal Support

New Study Finds Being Married Reduces Stress in Moments of Crisis

The secret benefit of marriage you didn't even realize.

Louisiana Is the Most Stressed State in America
Louisiana Is the Most Stressed State in America
The Big Uneasy

Louisiana Is the Most Stressed State in America

No, it's not New York.

This Is Why You Need a “Happy Place”—and Where to Find It
This Is Why You Need a “Happy Place”—and Where to Find It
Find Your Beach

This Is Why You Need a “Happy Place”—and Where to Find It

Here's the trick: It doesn't need to be real!

Genius Tricks for Turning Anxiety into Excitement
Genius Tricks for Turning Anxiety into Excitement
Para-Mind Shift

Genius Tricks for Turning Anxiety into Excitement

"Mind over matter," well, matters.

The 50 Greatest Happiness Hacks
The 50 Greatest Happiness Hacks
Turn On Delights

The 50 Greatest Happiness Hacks

Cloud nine? More like cloud ten.

20 Social Etiquette Mistakes You Should Stop Making by Age 40
20 Social Etiquette Mistakes You Should Stop Making by Age 40
Etiquette Errors

20 Social Etiquette Mistakes You Should Stop Making by Age 40

Address these etiquette mistakes before they cost you another opportunity.

20 Genius Tricks to Instantly Cheer Yourself Up
20 Genius Tricks to Instantly Cheer Yourself Up
Ecstatic Friction

20 Genius Tricks to Instantly Cheer Yourself Up

Bust out of any funk in a heartbeat.

20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It
20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It
Mind Under Matters

20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It

On the quest for balance, you're your own worst enemy.

Here’s Why Work Stress Is Actually a Good Thing
Here’s Why Work Stress Is Actually a Good Thing
Embrace Anxiety

Here’s Why Work Stress Is Actually a Good Thing

The key: You've got to think like an athlete.

20 Everyday Things It’s OK to Lie About
20 Everyday Things It’s OK to Lie About
Liar, Liar

20 Everyday Things It’s OK to Lie About

The truth is good, but sometimes lying is better.